One to One

I highly recommend Beth for 1:1 or class sessions. I've been practicing yoga for 20 years now with a range of teachers.

I was really poorly last year with a serious virus taking me off my feet for 4 months with a brain swelling.

My strength and my confidence were all but lost. Beth's very calm approach and considered tailored 1:1 sessions helped me build back to myself and rejoin group classes, which I do love for energy.

I had full faith in her which both supported and challenged me to re-gain health, in body and mind.

Sam

I am a sixty year old man with restricted suppleness. During my time working with Beth I’ve undergone knee replacement surgery. Beth has been exceptionally supportive in tailoring our sessions to my specific needs, including supporting my rehabilitation post-surgery. I’ve always felt encouraged and completely secure. I’ve had a personalised and wholly positive experience practising with Beth, who has made yoga accessible to me – which I would never have thought possible – and helped me to gradually increase my mobility

Beth is an outstanding professional yoga teacher, who is great fun, but is always focused on finding ways to help her clients achieve their objectives. She has that rare combination of flexibility and reliability that is so valuable to busy clients. Beth comes with my highest recommendation.

Gareth

As a long course tri athlete and ultra runner, I used to be in and out of injury until I met Beth. She listens, understands and intelligently applies her expertise to create a balance between flexibility and strength in my body. 1:1 sessions have allowed a bespoke adaptation between traditional yoga poses and assisted stretch routines to keep my body healthy and functioning optimally even when training volumes peak.

Beth is professional and yet huge fun and a pleasure to spend time with.

I thoroughly recommend her sessions to anyone who takes their body and sport seriously.

Fiona