Online classes
Vinyasa flow is the coordination of yoga positions that are linked together into a flowing sequence, seamlessly moving from one to another using your breath as your guide. I create classes for all abilities, fusing together traditional yoga with modern teaching and sequencing techniques. It’s a 21st Century workout for the mind, body and soul.
All classes are streaming live online via Zoom. Just click below to book.
| Day | Time | Level |
|---|---|---|
| Tuesday (lunch) | (Suspended til September) | Mixed ability |
| Tuesday (evening) | 20.00 - 21.00 (GMT) | Mixed ability |
| Wednesday (lunch) | 12.00 - 1.00 (GMT) | Gentle |
| Thursday (evening) | 19.00 - 20.00 (GMT) | Mixed ability |
| Friday (lunch) | (Suspended til September) | Strong |
(All online group classes are £6 per household, if you are financially compromised please pay what you can afford)